Posts Tagged ‘balance’
Balance Activities
Balance activities – we need good balance to enable us to take part in daily living skills, sports, games and playing with others safely without causing injury (using the protective responses). Balance skills include: core strength gross motor skills visual motor skills proprioceptive input vestibular input What is static and dynamic balance Both static and…
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Balance activity ideas – good balance is the ability to adjust and control our body movements for daily activities such as: walking sitting dressing/undressing hopping skipping riding a bicycle We develop our balance skills from a very early age: head control ability to adjust our movements moving against gravity It is also important to develop…
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